Self-awareness includes a recognition of our personality, our strengths and weaknesses, our likes and dislikes. Developing self-awareness can help us to recognise when we are stressed or under pressure. It is also often a prerequisite for effective communication and interpersonal relations, as well as for developing empathy for others.

Knowing Myself

Foundations of Self-Image

Who Am I?


Rights and Responsibilities

Emotional Intelligence

My Testimony

My Pilgrimage

What is Self-Esteem?

© Copyright 2003, Alan S.L. Wong